Nutrition :ban applied approach /Janice Thompson, Melinda Manore. --Pearson, 2005. –(61.115/T469) |
Contents
Contents:
1. The Role of Nutrition in Our Health 3
2. Designing a Healthful Diet 35
3. The human body: Are We Really what We Eat? 79
4. Carbohydrates: Bountiful Sources of Energy and Nutrients 117
5. Fat: An Essential Energy-Supplying Nutrient 157
6. Proteins: Crucial Components of All Body Tissues 195
7. Nutrients Involved in Fluid and Electrolyte Balance 231
8. Nutrients Involved in Antioxidant Function 263
9. Nutrients Involved in Bone Health 309
10. Nutrients Involved in Energy Metabolism and Blood Health 347
11. Achieving and Maintaining a Healthful Body Weight 381
12. Nutrition and Physical Activity: Keys to Good Health 419
13. Disordered Eating 461
14. Food Safety and Technology: Impact on Consumers 495
15. Nutrition Through the Lifecycle: Pregnancy and the First Year of Life 535
16. Nutrition Through the Lifecycle: Childhood to Late Adulthood 575